Description

Harvested from deep, frigid waters, Sablefish delivers unmatched richness thanks to its high omega-3 content — surpassing even salmon in healthy oils.

It’s famously prepared in Nobu-style miso marinades, where the sweetness of sake and mirin balances its natural silkiness. Even in simple salt-and-lemon rubs, it melts effortlessly on the tongue.

Chefs love its versatility: pan-sear it to form a crisp crust, or slow-bake it until fork-tender. Its flesh absorbs marinades and sauces deeply, elevating any culinary style.

Sablefish is also low in mercury, making it a safe option for children and pregnant women.

If indulgence and nutrition had a seafood ambassador, Sablefish would wear the sash.