Description

Flounder is a masterclass in subtlety. Its fine flake and neutral taste allow sauces and accompaniments to shine. In Asian kitchens, it’s steamed with ginger and scallion; in European menus, it’s butter-poached or coated in light breadcrumbs.

It cooks quickly and is prone to overcooking, making gentle heat and short durations crucial. When prepared well, it’s one of the most elegant seafood experiences.

Rich in lean protein and vitamin B3, it’s favored in low-fat, high-nutrient meal plans.

Deepwater Flounder isn’t flashy — it’s quietly excellent, a dish that rewards precision and grace.