Description

The Hilsa fish, or Ilish as it is called in Bengal, is one of the most celebrated freshwater fishes in India. Caught during the monsoon season, it holds symbolic importance in festivals and rituals, often presented as a gift in weddings or religious events.

Its flavor is distinctively bold due to its rich fat content, making it ideal for mustard-based gravies or slow steaming in banana leaves. The small bones, often considered a challenge, are embraced by enthusiasts who value its traditional charm.

What makes Hilsa stand out is its unique migratory pattern — traveling upstream from the sea into rivers, which adds complexity to its texture and taste.

Beyond its culinary excellence, Hilsa is also high in omega-3 fatty acids, making it a heart-healthy addition to regional diets. Its legacy continues to grow, as chefs modernize its presentation while honoring its deep cultural roots.